This is the digital PDF version of the Every Season of Me Journal, a guided journal with intentionally crafted prompts that are sorted into collections to meet you at where you are.
Whether you’re feeling low, seeking clarity, or wish to dig a little deeper, simply turn to a collection that resonates with you, and you’ll find all the right questions that will uncover the words you need to hear.
If you want to get to know yourself better, have a space to process your thoughts and feelings, and prioritize your mental health, this is the journal that will help you navigate the ebbs and flows of your life.
✓ 12 collections of prompts:
1. when you feel sad
2. when you feel angry
3. when you feel anxious
4. when you feel overwhelmed
5. when you feel lonely
6. when you need motivation
7. when you need comfort
8. when you need inner peace
9. when you want to cultivate joy
10. when you want to get your spark back
11. when you want to unlock your potential
12. when you want to dig deep within yourself
✓ 280 journal prompts
✓ Activites, tips, and examples paired with selected prompts to enhance your journaling experience
✓ Reflection section for each collection
✓ 25 pages of free writing space
✓ Inspirational quotes
✓ Hyperlinked content page
✓ Minimalistic design
After your purchase, you will receive an email to download the PDF. It will be in a separate email from the order confirmation email.
To use the journal on your iPad, tablet or phone (with a stylus), you will need to download a PDF markup app, such as Goodnotes or Notability.
To use the journal on your laptop, you will need a PDF reader such as Microsoft Edge or Adobe Acrobat Reader.
This journal is for personal and non-commercial use only. Reselling, redistributing, and free giving away of the original file, or using any part of the file to create a new product for resale is not allowed.
The Every Season of Me Journal is created to support your personal growth and healing. It is not a replacement for mental health treatment. If you find yourself requiring such support, do reach out to a qualified mental health professional.
After your purchase, you will instantly receive an email to download the PDF. It will be in a separate email from the order confirmation email.
Returns, exchanges, and cancellations are not accepted for our digital products due to their instant download nature. If there are any concerns with your order, you may contact us for more support.
